Fun, Funny Race Signs to Inspire Your Favorite Runner Mom I may still be considering — but never quite committing to — a half-marathon in spring 2019 but there’s one thing I know for sure: this reluctant runner does not have 26.2 consecutive miles in her. Knowing that about myself, marathon runners have all my …
Listen to Your Body, Not Your Apple Watch
Why You Need to Put Aside the Guilt and Take a Rest Day My Apple Watch has been buzzing each morning as soon as I put it on over the past few days. “You set a new Move streak yesterday, Kate. 15 days in a row! Keep it going today.” But today is the day …
My Kid Can Be a Quitter
Not all of us can be runners. I wasn’t a runner my whole life. Until just last year, I had never once been able to run a mile continuously without stopping to walk, and certainly never finished with a single-digit time. It turns out the apple doesn’t fall far from the tree in that regard. …
Healthy Pumpkin Spice Latte Smoothie
It’s National Coffee Day and we’re out of the house before 10:00 am on a Saturday for a full day of fun: a fall play date at Cantigny and then two back-to-back kiddo birthday parties. This mama needs coffee. But this mama also needs breakfast. In honor of the unequivocal arrival of fall (it’s not even …







