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When the sun goes down and a hot summer day cools off into a beautiful summer night, it’s the perfect time to pull out the firepit and build a bonfire. No bonfire is complete with that childhood delight, s’mores. Graham crackers. Toasted marshmallows. The classic Hershey’s chocolate bars. It’s summer treat perfection. Because what’s better …
When summer comes, I take my yoga practice and my workouts outside – not just running but my favorite HIIT classes with FIT4MOM DuPage County. I’m not a nature lover by any stretch but I’ve come to love a good sweat sesh outside at sunrise or sunset. The breeze, the sky, the time just for …
10 Things to Know About Trying Stand-Up Paddleboard Yoga – Even If You’ve Never Tried Either One Before A few key details about me before we dive (or more accurately, topple) into this post: My balance is generally terrible. My practice of yoga, if you can call it a practice, started approximately six months ago …
Lice. Just the word sends chills down my spine. Is your head itching yet? Mine is. The email came from our daycare director less than an hour ago and my first reaction was to send an anguished text to my mama tribe…and then start scratching my scalp. Ugh. I still have flashbacks to lice after …
