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How Working Out Less Helped Me See More Results, and Why I Keep Returning to Body Back This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I did, again. Jumped in to Body Back in January with my whole heart and mind because I needed to feel better. …
Why the Struggle with Body Image Isnβt an Overnight Fix This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I started 2019 off disenchanted. I avoided my skinny jeans. I found solace in the brilliance of leggings and long slouchy sweaters. I took entire bursts of photos just to …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I am heading into Week 4 of FIT4MOM Body Back β¦ which is when the hard work really starts. The program isnβt new anymore; motivation lags; temptations continue. Especially on the weekends. This past weekend was filled with plans …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I just finished up my second week of FIT4MOM Body Back (already!), and Iβll be real honest: Iβve been so good — sticking with the meal plan, drinking tons of water, skipping after-dinner snacks, and getting in my workouts …
