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How Working Out Less Helped Me See More Results, and Why I Keep Returning to Body Back This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I did, again. Jumped in to Body Back in January with my whole heart and mind because I needed to feel better. …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I am heading into Week 4 of FIT4MOM Body Back β¦ which is when the hard work really starts. The program isnβt new anymore; motivation lags; temptations continue. Especially on the weekends. This past weekend was filled with plans …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I just finished up my second week of FIT4MOM Body Back (already!), and Iβll be real honest: Iβve been so good — sticking with the meal plan, drinking tons of water, skipping after-dinner snacks, and getting in my workouts …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. Sometimes you have to look back to figure out how you want to go forward. This was May 2018: Coming off of two consecutive sessions of FIT4MOM DuPage County Body Back (plus two additional over the prior year) and …
