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Over the past two years, Iβve lost almost 50 pounds. Iβve dropped 4 dress sizes. And while I now donβt cringe at every photo I see of myself, there is one hang-up I just canβt seem to get past. My uneven, why-wonβt-they-just-get-thinner legs. Yes, my left leg is visually larger than my right leg. Itβs …
Iβve been on a post-summer fitness reset for three weeks now. I purged my pantry, cleaned out my cabinets, refreshed my refrigerator, and got serious again with another session of FIT4MOM DuPage County Body Back. The program has so many benefits, which youβve heard me talk about time and time again. But whatβs really hitting …
Saturday was our last Spring 2018 Body Back class. It seems fitting that our very last class of the session was the first that we were able to hold outside at Seven Gables. Transformation β spring is here at last. Like the first flowers of the season, weβve made our way through the ups and …
I ran my first 5K this weekend. One year ago, I would have been running only if someone was chasing me. This weekend, my kids cheered me on at the finish line as I surprised even myself and crushed the time goal I had set. A 5K is only 3.2 miles β not the most …
