The Phases of Juice Cleansing: What It Feels Like, What to Expect and How to Success #juiceclease #cleasing #organic #coldpressedjuices #cleaneating

The Phases of Juice Cleansing

48 Hours and 192 Ounces of Cold-Pressed Organic Juices: How It Feels, What to Expect, and How to Succeed This post is written in partnership with Clean Juice Naperville. All opinions are my own. The word “cleanse” conjures some serious negative associations and a collage of miscellania in my head: random tubes connected to random …

The Power of Community: How Finding Your Tribe Can Make the Difference Between Motivation or Not | FIT4MOM Body Back Transformation Week 2 | #fitnessjourney #fitspo #motivation

The Power of Community

This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I just finished up my second week of FIT4MOM Body Back (already!), and I’ll be real honest: I’ve been so good — sticking with the meal plan, drinking tons of water, skipping after-dinner snacks, and getting in my workouts …