The Phases of Juice Cleansing: What It Feels Like, What to Expect and How to Success #juiceclease #cleasing #organic #coldpressedjuices #cleaneating

The Phases of Juice Cleansing

48 Hours and 192 Ounces of Cold-Pressed Organic Juices: How It Feels, What to Expect, and How to Succeed This post is written in partnership with Clean Juice Naperville. All opinions are my own. The word β€œcleanse” conjures some serious negative associations and a collage of miscellania in my head: random tubes connected to random …

The Power of Community: How Finding Your Tribe Can Make the Difference Between Motivation or Not | FIT4MOM Body Back Transformation Week 2 | #fitnessjourney #fitspo #motivation

The Power of Community

This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I just finished up my second week of FIT4MOM Body Back (already!), and I’ll be real honest: I’ve been so good β€” sticking with the meal plan, drinking tons of water, skipping after-dinner snacks, and getting in my workouts …