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Recharge. Reignite. Rediscover. As we go into summer, those three little words are my mantra for what I want out of the next three months. I want to explore more of what I already love and push myself to meet new challenges and find new passions. A lot of changes are ahead of me this …
Saturday was our last Spring 2018 Body Back class. It seems fitting that our very last class of the session was the first that we were able to hold outside at Seven Gables. Transformation β spring is here at last. Like the first flowers of the season, weβve made our way through the ups and …
I ran my first 5K this weekend. One year ago, I would have been running only if someone was chasing me. This weekend, my kids cheered me on at the finish line as I surprised even myself and crushed the time goal I had set. A 5K is only 3.2 miles β not the most …
The first year with a new baby β whether itβs your first, second, or sixth β is unequivocally all-consuming. The feeding, the lack of sleep, the crying, the feeding, the bouncing/rocking/soothing, and oh yeah, did I mention the feeding? Itβs endless. Couple that with the inevitable self-doubt and second-guessing that comes with parenting, especially parenting …
