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A Reminder That Your Body Doesnβt Need to Be βFixedβ I spent the last months of 2019 feeling broken. I didnβt run for 49 days. Not a single lap. Not even a single step. Thatβs 7 long weeks of slowing down. There were plenty of warm winter days during that 7 weeks where I wanted …
Grace, Gratitude and Grit (Literal Grit) I wrote this from my bed at 3:30 am last night after finishing my first marathon 12 hours earlier. Yes, my body was exhausted and impossibly sore but sleep just wouldnβt come yet. The rush of the runnerβs high hadnβt worn off, I guess. Youβll probably see more here …
Last week was the week of marathon training where everything goes wrong or everything goes right: The week that culminates in the 20-mile long run, which is the longest distance youβll run during training for the race. For me, it didnβt start on a high note. My Monday 5-mile run ended with me limping and …
Why Iβm Running My First Marathon Itβs September. Starting Week 14 of marathon training. And this is when it gets hard.Β My long runs are distances Iβve literally never run before. (Hello, 18 miles yesterday. I see you. Iβm still feeling you.) In two weeks, I run 20 and then thankfully begin the taper that …
