Why I’m Slowing Down to Speed Up Confession time: I’ve broken my own cardinal rule of fit life. I haven’t been listening to my body. In the end stretch of marathon training, my body said, I’m tired. How much longer do we have to do this? My feet said, You need to stop. My head …
How I Whitened My Sensitive Teeth Without Pain and Transformed My Nighttime Self-Care Routine As a working mom of two young kids, I can multitask with the best of them. In the 90 minutes between waking up and leaving for school/work, I can get the small humans fed and dressed and out the door, pack …
Last week was the week of marathon training where everything goes wrong or everything goes right: The week that culminates in the 20-mile long run, which is the longest distance you’ll run during training for the race. For me, it didn’t start on a high note. My Monday 5-mile run ended with me limping and …
I Went Screen-Free for 24 Hours With Only a JORD Watch on My Wrist … Here’s What Happened This post is sponsored by JORD. All opinions are my own. The first time Easton made a comment, I brushed it off. “Mom, put your phone down and watch me. No, put your phone DOWN!” Whoops. Sorry, …
