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I could eat peanut butter for every meal of every day. On toast, with apples, in smoothies. After dinner, I often eat it straight off of a spoon as my dessert. So here’s a smoothie bowl recipe inspired by my childhood favorite PB & J sandwich (back then, it was on Wonder Bread, of course. …
You know by now I love a smoothie for breakfast in the morning. Whether it’s with cold-brew coffee, watermelon and chia, or peach oatmeal, Β I think it’s because I can throw everything in the blender, turn it on for two minutes, pour it into a cup and then “eat breakfast” (i.e., suck it down at …
Did you eat Quaker Instant Oatmeal as a kid? You know, the ones that come in the little brown paper envelope that you add boiling water to? There was nothing I liked better as a kid than the Quaker Peaches and Cream Instant Oatmeal packets. As an adult, I know that those little packets aren’t …
They say abs are made in the kitchen and after this summer, I believe it. I started summer just finishing physical therapy to heal diastasis rectii that can result from pregnancy and childbirth. When I started PT, I had a gap of more than 2 inches between the left and right sides of my abdominal …
