{"id":1592,"date":"2018-09-29T13:07:54","date_gmt":"2018-09-29T18:07:54","guid":{"rendered":"https:\/\/neverdonewithfun.com\/staging\/5228\/?p=1592"},"modified":"2018-10-16T20:49:29","modified_gmt":"2018-10-17T01:49:29","slug":"healthy-pumpkin-spice-latte-smoothie","status":"publish","type":"post","link":"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/09\/29\/healthy-pumpkin-spice-latte-smoothie\/","title":{"rendered":"Healthy Pumpkin Spice Latte Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/09\/29\/healthy-pumpkin-spice-latte-smoothie\/a154b1c0-e2dc-4f4e-82bb-3ba88269045f\/\" rel=\"attachment wp-att-1601\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1601 alignright\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-200x300.png\" alt=\"Healthy Pumpkin Spice Latte Smoothie: High protein, clean eating, no added sugar breakfast smoothie recipe with hidden veggies\" width=\"200\" height=\"300\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-200x300.png 200w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F.png 683w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-40x60.png 40w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>It\u2019s National Coffee Day and we\u2019re out of the house before 10:00 am on a Saturday for a full day of fun: a <a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/10\/12\/family-field-trip-cantigny-park\/\">fall play date at Cantigny<\/a> and then two back-to-back kiddo birthday parties.<\/p>\n<p>This\u00a0mama needs coffee. But this mama also needs breakfast.<\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/09\/29\/healthy-pumpkin-spice-latte-smoothie\/9ddf7c9c-92b2-475b-a881-42b6f22af6ce\/\" rel=\"attachment wp-att-1596\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1596\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE.jpeg\" alt=\"\" width=\"3024\" height=\"3024\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE.jpeg 1024w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-150x150.jpeg 150w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-300x300.jpeg 300w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-768x768.jpeg 768w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-500x500.jpeg 500w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-435x435.jpeg 435w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/9DDF7C9C-92B2-475B-A881-42B6F22AF6CE-60x60.jpeg 60w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/a><\/p>\n<p>In honor of the unequivocal arrival of fall (it\u2019s not even 55 degrees out yet), I blended up a healthy Pumpkin Spice Latte smoothie this morning for a delicious blend of caffeine and protein to get me through the whole day.<\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/3b1c5136-a24f-49ae-bf40-fb1099d3dff0\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1579\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/3B1C5136-A24F-49AE-BF40-FB1099D3DFF0-e1538244000281.jpeg\" alt=\"\" width=\"1024\" height=\"1365\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/3B1C5136-A24F-49AE-BF40-FB1099D3DFF0-e1538244000281.jpeg 1024w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/3B1C5136-A24F-49AE-BF40-FB1099D3DFF0-e1538244000281-225x300.jpeg 225w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/3B1C5136-A24F-49AE-BF40-FB1099D3DFF0-e1538244000281-768x1024.jpeg 768w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/3B1C5136-A24F-49AE-BF40-FB1099D3DFF0-e1538244000281-45x60.jpeg 45w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>With cold-brew coffee, no added sugar, a healthy heap of fall spices, and surprise hidden cauliflower, this might be your new go-to fall breakfast. And you\u2019re saving the money and the calories without that Starbucks stop.<\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/c53a9e67-b216-4641-b7d7-19239dd2f79e\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1583\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519.jpeg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519.jpeg 1024w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-150x150.jpeg 150w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-300x300.jpeg 300w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-768x768.jpeg 768w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-500x500.jpeg 500w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-435x435.jpeg 435w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C53A9E67-B216-4641-B7D7-19239DD2F79E-e1538244067519-60x60.jpeg 60w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1593\" class=\"wprm-recipe-container\" data-recipe-id=\"1593\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wprm_print\/healthy-pumpkin-spice-latte-smoothie\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Healthy Pumpkin Spice Latte Smoothie<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Clean | No Added Sugar | High Protein&nbsp;<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1593\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\"><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">banana<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">frozen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">frozen riced cauliflower<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">plain nonfat Greek yogurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pure pumpkin pur\u00e9e <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(not pumpkin pie filling)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cashew butter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground flaxseed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cold-brew coffee concentrate or strong brewed coffee (cooled)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pumpkin pie spice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pure maple syrup <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add all ingredients to high-speed blender or food processor and blend.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Top with chopped pecans or maple granola and enjoy!<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/c4045913-598c-44e4-b71d-c6392195f4ad\/\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1586 alignnone\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975.jpeg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975.jpeg 1024w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-150x150.jpeg 150w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-300x300.jpeg 300w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-768x768.jpeg 768w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-500x500.jpeg 500w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-435x435.jpeg 435w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/09\/C4045913-598C-44E4-B71D-C6392195F4AD-e1538244139975-60x60.jpeg 60w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Raising my coffee smoothie in solidarity to all the other tired-as-a-mother mamas out there!<\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/04\/03\/218\/signature\/\" rel=\"attachment wp-att-258\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-258\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/04\/Signature-e1523470736535.png\" alt=\"XOXO Kate #NeverDoneWithFun signature\" width=\"200\" height=\"130\" \/><\/a><\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/09\/29\/healthy-pumpkin-spice-latte-smoothie\/642b4414-8bc3-4a5a-b721-08b25e80475a\/\" rel=\"attachment wp-att-1602\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1602\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/642B4414-8BC3-4A5A-B721-08B25E80475A-683x1024.png\" alt=\"Healthy Pumpkin Spice Latte Smoothie: High protein, clean eating, no added sugar breakfast smoothie recipe with hidden veggies\" width=\"683\" height=\"1024\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/642B4414-8BC3-4A5A-B721-08B25E80475A.png 683w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/642B4414-8BC3-4A5A-B721-08B25E80475A-200x300.png 200w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/642B4414-8BC3-4A5A-B721-08B25E80475A-40x60.png 40w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/a154b1c0-e2dc-4f4e-82bb-3ba88269045f\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1601\" src=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-683x1024.png\" alt=\"Healthy Pumpkin Spice Latte Smoothie: High protein, clean eating, no added sugar breakfast smoothie recipe with hidden veggies\" width=\"683\" height=\"1024\" srcset=\"https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F.png 683w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-200x300.png 200w, https:\/\/neverdonewithfun.com\/staging\/5228\/wp-content\/uploads\/2018\/10\/A154B1C0-E2DC-4F4E-82BB-3BA88269045F-40x60.png 40w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s National Coffee Day and we\u2019re out of the house before 10:00 am on a Saturday for a full day of fun: a fall play date at Cantigny and then two back-to-back kiddo birthday parties. This\u00a0mama needs coffee. But this mama also needs breakfast. In honor of the unequivocal arrival of fall (it\u2019s not even &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[136,34,138,31,35,180,224],"class_list":["post-1592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nourish","tag-breakfast","tag-clean-eating","tag-cold-brew-coffee","tag-healthy-living","tag-no-added-sugar","tag-recipes","tag-smoothies","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Pumpkin Spice Latte Smoothie | #NeverDoneWithFun<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neverdonewithfun.com\/staging\/5228\/2018\/09\/29\/healthy-pumpkin-spice-latte-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Pumpkin Spice Latte Smoothie | #NeverDoneWithFun\" \/>\n<meta property=\"og:description\" content=\"It\u2019s National Coffee Day and we\u2019re out of the house before 10:00 am on a Saturday for a full day of fun: a fall play date at Cantigny and then two back-to-back kiddo birthday parties. 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