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Cinnamon Roll Oatmeal Protein Smoothie

Clean Eating  |  No Added Sugar  |  Gluten-Free

Prep Time 4 minutes
Servings 1

Ingredients

  • 1 medium banana, frozen
  • 1/2 cup frozen riced cauliflower
  • 2 Medjool dates soaked for at least 15 minutes in 1/2 cup warm water
  • 1 Tbsp cashew butter
  • 1/2 cup plain nonfat Greek yogurt (Sub coconutmilk or almond yogurt for dairy-free option)
  • 1/2 cup rolled oats (gluten-free if desired)
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 cup almond milk

Instructions

  1. Add all ingredients except almond milk (including the water the dates were soaking in) to food processor or high-speed blender. Blend for 3 minutes to thoroughly process dates, frozen riced cauliflower and banana.

    Healthy protein-packed Cinnamon Roll Oatmeal smoothie with no added sugar. Clean eating low-sugar breakfast on the go.

  2. Add almond milk and blend 1 more minute until combined.

    Healthy protein-packed Cinnamon Roll Oatmeal smoothie with no added sugar. Clean eating low-sugar breakfast on the go.

  3. Garnish with an extra sprinkle of cinnamon and cinnamon stick and enjoy!

    Healthy protein-packed Cinnamon Roll Oatmeal smoothie with no added sugar. Clean eating low-sugar breakfast on the go.