Green detox smoothie avocado spinach green apple clean eating health veggie-loaded smoothie recipe #smoothie #greensmoothie #detox

Green Detox Smoothie

Reduce Bloat and Sugar Cravings with a Refreshing Veggie-Loaded Clean Green Smoothie It’s officially been summer for, let’s see, less than five days but the reality is, I’ve been in summer celebration mode since May. It started with end-of-the-schoolyear festivities and has continued into the present with a revolving door of celebrations, dinners, drinks, events, …

The Numbers Game: On Defining Your Worth with Arbitrary Metrics | Fitness motivation #fitspiration #fitnessjourney #selflove #bodypositivity

The Numbers Game

On Defining Your Worth with Arbitrary Metrics Dear mama in the mirror, I see you, screwing up your face in dissatisfaction. Sucking in your tummy, daydreaming of even the tiniest thigh gap. I see you squeezing into those smaller jeans. I see you tugging down that skirt to hide a little more. I see you …

The Phases of Juice Cleansing: What It Feels Like, What to Expect and How to Success #juiceclease #cleasing #organic #coldpressedjuices #cleaneating

The Phases of Juice Cleansing

48 Hours and 192 Ounces of Cold-Pressed Organic Juices: How It Feels, What to Expect, and How to Succeed This post is written in partnership with Clean Juice Naperville. All opinions are my own. The word “cleanse” conjures some serious negative associations and a collage of miscellania in my head: random tubes connected to random …