Teacher Appreciation Week is just around the corner: May 7-11 this year. If youโre like me, you usually remember Teacher Appreciation on the Monday morning that it starts, with a moment of mad panic โ and then scramble the rest of the week to come up with an idea, get to a store, and finally …
New Mindset, New Me
I ran my first 5K this weekend. One year ago, I would have been running only if someone was chasing me. This weekend, my kids cheered me on at the finish line as I surprised even myself and crushed the time goal I had set. A 5K is only 3.2 miles โ not the most …
In the Weeds of Motherhood
The first year with a new baby โ whether itโs your first, second, or sixth โ is unequivocally all-consuming. The feeding, the lack of sleep, the crying, the feeding, the bouncing/rocking/soothing, and oh yeah, did I mention the feeding? Itโs endless. Couple that with the inevitable self-doubt and second-guessing that comes with parenting, especially parenting …
Putting It All Together
Week 7 is when it all comes together. The hard work and habits youโve created during the past weeks are visible. The power of your results at this point in the session is that it gives you the motivation to keep going and finish strong. Everything fell into place for me this week โ a …