Earlier this week, I broke up with summer. We just weren’t good together. It seemed like a perfect fit at first, and then like all bad relationships, it spiraled out of control fast. I’ve spent the last four days recommitting to the healthy lifestyle that makes me feel and look good by implementing my 5 …
You know by now I love a smoothie for breakfast in the morning. Whether it’s with cold-brew coffee, watermelon and chia, or peach oatmeal, I think it’s because I can throw everything in the blender, turn it on for two minutes, pour it into a cup and then “eat breakfast” (i.e., suck it down at …
Fast Ways to Reset and Get Back on Track with Your Fitness Journey Dear Summer, We’re breaking up. I’m sorry. It’s not you; it’s me. Really. You see, I thought I could handle the freedom and fun that we’ve had together. There have been so many cocktails and so many treats over the past three …
Did you eat Quaker Instant Oatmeal as a kid? You know, the ones that come in the little brown paper envelope that you add boiling water to? There was nothing I liked better as a kid than the Quaker Peaches and Cream Instant Oatmeal packets. As an adult, I know that those little packets aren’t …
