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Tag: exercise

Marathon-a-Month Running Challenge: #365miles365day to fitness and fun
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Marathon-A-Month Running Challenge

When it’s 48 degrees in January and the first thing you think is “I need to lace up my running shoes and get outside,” you might be a runner. Even if you’ve spent the last year insisting you’re really not a runner. This is “new year, new me,” so I’ll just put it out there: …

by Kate | #NeverDoneWithFunupdated on January 12, 2019January 12, 2019
The 25 Days of Fitness: Healthy Holiday Advent Calendar Countdown with Free Printable of Easy Fitness Challenges
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Healthy Holiday Countdown Calendar

The 25 Days of Fitness: Healthy Holiday Advent Activities I have one goal this holiday season and one goal only: NOT to gain the 5-10 pounds the average person does from Thanksgiving to New Year’s. If Thanksgiving weekend (and, um, the week that’s followed…) is any indication, I’m going to need to seriously up my …

by Kate | #NeverDoneWithFunupdated on November 30, 2018November 30, 2018
The Hardest Fitness Goa: Acceptance and How I'm Learning to Love My Body Exactly Where It's At Today
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The Hardest Fitness Goal: Acceptance

Over the past two years, I’ve lost almost 50 pounds. I’ve dropped 4 dress sizes. And while I now don’t cringe at every photo I see of myself, there is one hang-up I just can’t seem to get past. My uneven, why-won’t-they-just-get-thinner legs. Yes, my left leg is visually larger than my right leg. It’s …

by Kate | #NeverDoneWithFunon October 18, 2018October 18, 2018
Listen to Your Body, Not Your Apple Watch: Why You Need to Put Aside the Guilt and Take a Rest Day
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Listen to Your Body, Not Your Apple Watch

Why You Need to Put Aside the Guilt and Take a Rest Day My Apple Watch has been buzzing each morning as soon as I put it on over the past few days. “You set a new Move streak yesterday, Kate. 15 days in a row! Keep it going today.” But today is the day …

by Kate | #NeverDoneWithFunupdated on October 5, 2018October 4, 2018

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