A Toothpaste That Stands Up to #Momlife Essentials Coffee and Red Wine? Put to the Test with Real Results! This post is sponsored by Amanda Tolman and AT’s All About That Paste. All opinions are my own. You know how kids can instinctively sense your vulnerability? Like grabbing your tummy squish and asking if you’re …
The Hardest Fitness Goal: Acceptance
Over the past two years, I’ve lost almost 50 pounds. I’ve dropped 4 dress sizes. And while I now don’t cringe at every photo I see of myself, there is one hang-up I just can’t seem to get past. My uneven, why-won’t-they-just-get-thinner legs. Yes, my left leg is visually larger than my right leg. It’s …
Listen to Your Body, Not Your Apple Watch
Why You Need to Put Aside the Guilt and Take a Rest Day My Apple Watch has been buzzing each morning as soon as I put it on over the past few days. “You set a new Move streak yesterday, Kate. 15 days in a row! Keep it going today.” But today is the day …
Recommit to Fit: 5 More Strategies for Success
Earlier this week, I broke up with summer. We just weren’t good together. It seemed like a perfect fit at first, and then like all bad relationships, it spiraled out of control fast. I’ve spent the last four days recommitting to the healthy lifestyle that makes me feel and look good by implementing my 5 …