48 Hours and 192 Ounces of Cold-Pressed Organic Juices: How It Feels, What to Expect, and How to Succeed This post is written in partnership with Clean Juice Naperville. All opinions are my own. The word “cleanse” conjures some serious negative associations and a collage of miscellania in my head: random tubes connected to random …
How to Make a “Better-Not Best” Choice When Dining Out When you’re watching what you eat, going out can become a stress-inducing situation. You can’t control the ingredients. There will be a whole menu of temptations. There will likely be drinks (to booze or not to booze is always the question). Don’t let your fitness …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I am heading into Week 4 of FIT4MOM Body Back … which is when the hard work really starts. The program isn’t new anymore; motivation lags; temptations continue. Especially on the weekends. This past weekend was filled with plans …
This post is part of a partnership with FIT4MOM DuPage County. All opinions are my own. I just finished up my second week of FIT4MOM Body Back (already!), and I’ll be real honest: I’ve been so good — sticking with the meal plan, drinking tons of water, skipping after-dinner snacks, and getting in my workouts …
