How to Make a “Better-Not Best” Choice When Dining Out When you’re watching what you eat, going out can become a stress-inducing situation. You can’t control the ingredients. There will be a whole menu of temptations. There will likely be drinks (to booze or not to booze is always the question). Don’t let your fitness …
10 Things to Know About Trying Stand-Up Paddleboard Yoga – Even If You’ve Never Tried Either One Before A few key details about me before we dive (or more accurately, topple) into this post: My balance is generally terrible. My practice of yoga, if you can call it a practice, started approximately six months ago …
