When both my boys were born, they emerged from the womb — my womb, where I grew and nurtured them with every ounce of love in my body — as tiny little Daddy clones. It stung a little. If I wasn’t destined to be a mom of girls I could dress up like dolls, then …
Learning to Bend, Not to Break
What You Can Discover From 30 Days of Yoga Namaste, January. Every single day last month, I made time to get to my mat and find flow — for as little as 15 minutes and as much as 2 hours. Actually, I take that back. There were two days during my 30-day yoga journey where …
Let’s Flow, 2020
How I’m Setting My Intention for the New Year With One Little Word How do you set your intentions for a new year? I used to set resolutions. Carefully thought out but lofty, over-reaching resolutions. In setting my expectations impossibly high, I I was telling myself that what I had done the previous year wasn’t …
’Tis the Season to Be Joyful
How to Simplify Your Holiday Season to Make Room for What Really Matters As we were climbing into bed last night (at 8:30 pm, because we’re officially old and also exhausted), Tim said to me, “We really grabbed Christmas by the balls this weekend.” Jingle bells, honey. We grabbed it by the jingle bells. Where’s …