Why I’m Slowing Down to Speed Up Confession time: I’ve broken my own cardinal rule of fit life. I haven’t been listening to my body. In the end stretch of marathon training, my body said, I’m tired. How much longer do we have to do this? My feet said, You need to stop. My head …
How I Whitened My Sensitive Teeth Without Pain and Transformed My Nighttime Self-Care Routine As a working mom of two young kids, I can multitask with the best of them. In the 90 minutes between waking up and leaving for school/work, I can get the small humans fed and dressed and out the door, pack …
I Went Screen-Free for 24 Hours With Only a JORD Watch on My Wrist … Here’s What Happened This post is sponsored by JORD. All opinions are my own. The first time Easton made a comment, I brushed it off. “Mom, put your phone down and watch me. No, put your phone DOWN!” Whoops. Sorry, …
How to Make Self-Help Work for You Wait — how could it be spring break already? Wasn’t it just New Year’s Day and I was belatedly writing my goals for 2019? In January, I set some lofty but oh-so-important goals for transforming my mindset this year: finding more in less. One of the key aspects …
