When the sun goes down and a hot summer day cools off into a beautiful summer night, it’s the perfect time to pull out the firepit and build a bonfire. No bonfire is complete with that childhood delight, s’mores. Graham crackers. Toasted marshmallows. The classic Hershey’s chocolate bars. It’s summer treat perfection. Because what’s better …
The Challenge of Being Present
I’ve always pushed myself. My whole life, first at school, then at work, at home and in motherhood, I’m always striving for more – faster – harder – better. Workouts are no exception. I can always summon that last little bit of energy to push a little harder for just 10 more seconds. I can …
Just Wear the Shorts
I wore shorts out in public this weekend for the first time since high school. Before I left the house, I stared in the mirror. I agonized. I changed into jeans and then back into shorts. And then before I could agonize another minute, I left. Wearing those shorts and vowing not to give it …
Oreo-Inspired Protein Bites
Summer is here at last and with it, the go-go-go breakneck pace that characterizes our weekends. (Want to know what I’m up to? Check out the Summer Bucket List and follow me on Instagram for the nonstop summer fun.) What this means in practice is a lot of days that start before the sun is …