You know by now I love a smoothie for breakfast in the morning. Whether it’s with cold-brew coffee, watermelon and chia, or peach oatmeal, I think it’s because I can throw everything in the blender, turn it on for two minutes, pour it into a cup and then “eat breakfast” (i.e., suck it down at …
Peaches and Cream Oatmeal Smoothie
Did you eat Quaker Instant Oatmeal as a kid? You know, the ones that come in the little brown paper envelope that you add boiling water to? There was nothing I liked better as a kid than the Quaker Peaches and Cream Instant Oatmeal packets. As an adult, I know that those little packets aren’t …
Chili-Lime Salmon Taco Bowl
Weekday dinners are chaos in my house. It’s always an adventure to see exactly how many times I can get up during the meal to get just one more thing for my kids – milk, bread, ranch, ketchup, a completely different meal … I don’t have a lot of time to cook after work, and …
Watermelon-Chia Detox Smoothie
They say abs are made in the kitchen and after this summer, I believe it. I started summer just finishing physical therapy to heal diastasis rectii that can result from pregnancy and childbirth. When I started PT, I had a gap of more than 2 inches between the left and right sides of my abdominal …