Healthy High-Protein, Low-Sugar Breakfast With Real Chocolate Taste Sometimes you just need to start your day with an indulgence. Preferably a chocolate one. This recipe is inspired by a classic Chicago candy, Frango mints: a chocolate candy with a hint of mint that’s rich, smooth and sweet. The decadent chocolate flavor of this guilt-free smoothie …
Guilt-Free Clean Eating Breakfast That Tastes Like Dessert Sometimes … you just want cookies for breakfast. If you’re my children, you always want cookies for breakfast. In my house, we compromise with a smoothie bowl that tastes like cookie dough — but is clean, high in protein, and low in sugar for the best start …
A Decadent but Clean Twist on a Fast-Food Classic It’s that time of year when McDonald’s brings back its seasonal Shamrock Shake … and I start to wonder if it’s worth breaking my personal ban on McDonald’s for. There’s something about that sweet, subtly minty, pastel concoction that I usually can’t resist. The problem is, …
It’s February and I’m all about self-love this month. What better way to show my body a little self-love on Valentine’s Day than by nourishing it with a healthy breakfast packed with superfoods and antioxidants? You know I’m always trying to hide vegetables and other vitamin-packed goodness into my smoothies to integrate a few extra …
