What do you do when it’s 4 days into your New Year clean eating restart…and you get your period? Wah-wah-wah. My cravings for chocolate are fierce all the time, but when it’s that time of the month, watch out. A Toblerone gifted to me at the office today almost did me in. But caving after …
Gingerbread Cookie Smoothie Bowl
Mom confession: I have a almost-threenager who is existing on buttered toast to sustain him. It’s the only thing he will reliably eat aside from fruit and yogurt. As he gets closer to 3 years old, I can see the defiance growing daily. There’s no place the battle is more fierce than at the kitchen …
Cinnamon Roll Oatmeal Protein Smoothie
Is there a more quintessentially fall spice than cinnamon? It pairs perfectly with pumpkins and apples and harvest squashes. It’s a little sweet and a little heat and a lot of cozy comfort. Cinnamon has quickly become my go-to on my own clean eating health journey. Need a little bit of flavor or sweetness that’s …
Healthy Pumpkin Spice Latte Smoothie
It’s National Coffee Day and we’re out of the house before 10:00 am on a Saturday for a full day of fun: a fall play date at Cantigny and then two back-to-back kiddo birthday parties. This mama needs coffee. But this mama also needs breakfast. In honor of the unequivocal arrival of fall (it’s not even …