What Might Surprise You About the Fitness Journey The Back Story I haven’t been skinny, or even average, since the bony, knock-kneed days of childhood. As soon as prepubescence hit, my body changed, filled out, rounded in all the right places and a bunch of the wrong ones too. My friends were 5-7-9, just like …
Summer Without the Scale
It has been 42 days since I last stepped on the scale. 42 days of summer. 42 days of summer eating and drinking. It’s not dread that’s keeping me off the scale this summer. On the contrary: I’m very tempted to step on tomorrow morning (first thing in the morning, naked, naturally) and see where …